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Strength Camp Blog

5 Tips to Stay on Track Over the Holidays November 22, 2016
It’s holiday season – and that means lots of turkey, and even more pie. Did you know people, on average, gain anywhere from 5-10 pounds over the months of November and December? Yes, that 5-10 pounds that was relatively hard for you to lose can easily creep back onto you in the time between Thanksgiving […]
Julie Booher
Strength Camp Members Survey September 18, 2016
Hey there! All of us at Strength Camp just wanted to pop in and tell you how much we appreciate you. Because of you, our gym is growing. Because of you, we look forward to coming to "work" every day. Because of you, we're always looking for ways to improve, get better and grow stronger […]
Mark Novak
Strength Camp’s Sunset Yoga on the Beach June 2, 2016
Hey there, Strength Campers! Want to know (one of the things) I love the most about Strength Camp? The community. The fact that we spend most of our week together, but also get together on the weekends to unwind -- whether that's at a house party, celebrating a birthday, or enjoying a sunset together on […]
Mark Novak

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